As a fitness professional, a mom & grandma... I strive to lead by example and am confident when I say that “if I can do this, so can you!”.
It is possible to have a family, work inside/outside the home and take care of yourself all at the same time. Balancing your life sometimes means beginning with you!
My online training sessions incorporate losing weight, toning, shaping & building strength in less than 30 minutes each day! Join me for a brand new workout 4x per week in your living room, at your convenience - at whatever time you are able to fit it in your busy schedule! We'll "virtually" exercise together beginning at your current fitness level, while I encourage and push you to challenge yourself to new limits!
Setting goals and achieving them is an amazing feeling... a feeling that will inspire you to live the life you were meant to as a confident, energetic and passionate woman! I'm excited to be the person to help you start this journey... a journey of healthy habits, strong self esteem and finding the best version of yourself possible.
Fitness can be fun! We are stronger together!"
Let's do this!
- Natalie B.
IFBB PRO FIGURE
15 years NCAA Div 1 College Athletics
The Ohio State University & University of Washington
15 years Personal Training & Nutritional Coaching